Reebok Crossfit Nano 4.0 – Review and Where To Buy?

Reebok Crossfit Nano 4.0

Reebok Crossfit Nano 4.0

These shoes are great all arounder, specially for rope climbing Click To Tweet
Reebok Crossfit Nano 4.0
  • 9.5/10
    Build - 9.5/10
  • 8.5/10
    Fit - 8.5/10
  • 9/10
    Comfort - 9/10
  • 7.5/10
    Squat + Olympic Lifts - 7.5/10
  • 9/10
    Crossfit - 9/10
  • 8.5/10
    Running - 8.5/10


for men Amazon from $52.92
for women Amazon from $69.99

Reebok Crossfit Nano 4.0 With Camille Leblanc-Bazinet

Reebok Crossfit Nano 4.0 Design

  • RopePro Technology for better protection during rope climbs
  • 4mm heel to toe drop for stability
  • Heel pods for shock absorption
  • Rubber toe wrap for increased durability
  • Cushioned footbed for comfort

Comparison to other Nanos

  • Nano 5.0 is better for squatting and deadlifting
  • They are lighter, more flexible and more breathable than Nano 3.0
  • A bit heavier than Nano 5.0 and 6.0
  • Tread is a bit worst than 5s and 6s
  • Much more durable than 5.0 and 6.0
  • Nano 5.0’s are wider, stiffer and less comfortable
  • Much better for running than 5s and 6s because of the cushioning
Reebok Crossfit Nano 4.0 - Great for Rope Climbs

Reebok Crossfit Nano 4.0 – Great for Rope Climbs

What’s good

  • Great for floor exercises like pushups and planks because of the reinforced toe 
  • Very comfortable
  • Very good flexibility of the outer sole for better base with complex workouts
  • These shoes have tough, flat soles – some people might find it useful with performing deadlifts
  • Excellent for functional fitness style training
  • If you swap over from plain running shoes there is a lot more stability to be noticed
  • You won’t find a better crossfit shoes for rope climbs
  • One of the best crossfit shoes for short runs (up to 1 mile)
  • You can use them as an everyday shoe

What’s bad

  • Because mid-sole is flat there is not enough support on the arch so a very long training might be painful
  • Heels might collapse if you squat a lot of weight
  • If you suffer from plantars these are not shoes for you
  • They should be more breathable
  • They are very slow to dry after getting some moisture
  • Because of more padded insole you don’t feel so grounded for squats and olympic lifts like in the 5.0
  • Insoles are glued so you might have trouble with custom inserts

Where to buy

Reebok Crossfit Nano 4.0 – price for men on Amazon from $52.92

Reebok Crossfit Nano 4.0 – price for women on Amazon from $69.99

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