Reebok Crossfit Nano 3.0 – Review and Where To Buy?

Reebok Crossfit Nano 3.0

Reebok Crossfit Nano 3.0

The Shoe can take pretty much anything and do just about anything Click To Tweet
Reebok Crossfit Nano 3.0
  • 8.5/10
    Build - 8.5/10
  • 7/10
    Fit - 7/10
  • 8.5/10
    Comfort - 8.5/10
  • 6/10
    Squat + Olympic Lifts - 6/10
  • 8.5/10
    Crossfit - 8.5/10
  • 8.5/10
    Running - 8.5/10


for men Amazon from $51.82
for women Amazon from $29.99

Reebok Crossfit Nano 3.0 Technology Video

Reebok Crossfit Nano 3.0 Design

  • The Natural Last – low profile platform for stability
  • Dura Cage construction for high durability and protection
  • Dual Density Midsole for forefoot cushioning and heel stabilization
  • Rope Pro technology for better grip with rope climbing
  • Metasplit – multidirectional outsole
  • 4mm heel to toe drop for stability

Comparison to other Nanos

  • Nano 5.0 is better for squatting and deadlifting
  • They are lighter and more sturdier than Nano 2.0
  • A bit heavier than Nano 5.0, 6.0 and 4.0
  • Very similar look to 4s but with cheaper price
  • Much more durable than 5.0 and 6.0
  • Nano 5.0’s are wider, stiffer and less comfortable
  • Running feels similar to 4s and is much better than 5s and 6s because of the cushioning
Reebok Crossfit Nano 3.0 - Good for Running

Reebok Crossfit Nano 3.0 – Good for Running

What’s good

  • Great for floor exercises like pushups and planks because of the reinforced toe 
  • Very comfortable
  • Very good flexibility of the outer sole for better base with complex workouts
  • These shoes have tough, flat soles – some people might find it useful with performing deadlifts
  • Excellent for functional fitness style training
  • In comparison to cross trainers they are much better for lifting
  • They provide similar experience with rope climbs as Nano 4.0
  • One of the best crossfit shoes for short runs (up to 1 mile)
  • You can use them as an everyday shoe
  • A bit wider than casual trainers for letting your toes to spread out

What’s bad

  • Because mid-sole is flat there is not enough support on the arch so a very long training might be painful
  • Heels might collapse if you squat a lot of weight
  • If you suffer from plantars these are not shoes for you
  • They should be more breathable
  • They are very slow to dry after getting some moisture
  • Because of more padded insole you don’t feel so grounded for squats and olympic lifts like in the 5.0
  • Manufacturer insoles might be too small which creates a little gap between insole and the tip of your toe
  • Tread is not good for wet surfaces

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Where to buy

Reebok Crossfit Nano 3.0 – price for men on Amazon from $51.82

Reebok Crossfit Nano 3.0 –  price for women on Amazon from $29.99


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