
Reebok Crossfit Nano 3.0
Reebok Crossfit Nano 3.0
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8.5/10
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7/10
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8.5/10
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6/10
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8.5/10
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8.5/10
7.8/10
Summary
for men Amazon from $51.82
for women Amazon from $29.99
Contents
Reebok Crossfit Nano 3.0 Technology Video
Reebok Crossfit Nano 3.0 Design
- The Natural Last – low profile platform for stability
- Dura Cage construction for high durability and protection
- Dual Density Midsole for forefoot cushioning and heel stabilization
- Rope Pro technology for better grip with rope climbing
- Metasplit – multidirectional outsole
- 4mm heel to toe drop for stability
Comparison to other Nanos
- Nano 5.0 is better for squatting and deadlifting
- They are lighter and more sturdier than Nano 2.0
- A bit heavier than Nano 5.0, 6.0 and 4.0
- Very similar look to 4s but with cheaper price
- Much more durable than 5.0 and 6.0
- Nano 5.0’s are wider, stiffer and less comfortable
- Running feels similar to 4s and is much better than 5s and 6s because of the cushioning

Reebok Crossfit Nano 3.0 – Good for Running
What’s good
- Great for floor exercises like pushups and planks because of the reinforced toe
- Very comfortable
- Very good flexibility of the outer sole for better base with complex workouts
- These shoes have tough, flat soles – some people might find it useful with performing deadlifts
- Excellent for functional fitness style training
- In comparison to cross trainers they are much better for lifting
- They provide similar experience with rope climbs as Nano 4.0
- One of the best crossfit shoes for short runs (up to 1 mile)
- You can use them as an everyday shoe
- A bit wider than casual trainers for letting your toes to spread out
What’s bad
- Because mid-sole is flat there is not enough support on the arch so a very long training might be painful
- Heels might collapse if you squat a lot of weight
- If you suffer from plantars these are not shoes for you
- They should be more breathable
- They are very slow to dry after getting some moisture
- Because of more padded insole you don’t feel so grounded for squats and olympic lifts like in the 5.0
- Manufacturer insoles might be too small which creates a little gap between insole and the tip of your toe
- Tread is not good for wet surfaces
You may be interested in other resources too:
Pendley Do-Win Weightlifting Shoes review
Asics Weightlifting Shoes: Review
Best Adidas Weightlifting Shoes
Where to buy
Reebok Crossfit Nano 3.0 – price for men on Amazon from $51.82
Reebok Crossfit Nano 3.0 – price for women on Amazon from $29.99