We all follow the CrossFit training methodology in our gyms, which is basically high-intensity training and as a result, hands perspire too much thus creating hindrance in lifting weights. When this happens, we will often find ourselves looking at Weightlifting Chalk as s solution to this problem. It all started when one of our trainer’s […]

Crossfit rings are being introduced in the gyms more often . This is because they help to build strength, coordination and stability somehow better than other equipment. Most people mistakenly believe that rings are only for athletes who use them in specific competitions like CrossFit or gymnastics, but in real sense, anyone can use them and […]

Hey, all! If you don’t know, I’m super into getting fit and staying healthy (I’m just not that good at it, it’s hard!) I’ve recently gotten into CrossFit because, well, it’s trendy and seems like a good way to get fit. At first, I was carrying all my gear in a backpack which was not […]

“CrossFit shorts”? When you hear the word CrossFit, it no doubt brings to mind exercise: pull up bars, kettle bells or even bar-bells. But, CrossFit shorts? Actually, for you to get the best out of your CrossFit exercises you are going to need to be comfortable and feel secure from the waist down to have […]

This is my story about my favorite gym accessories – crossfit gloves. Last week, I finally got free with my 3-month long business project for which I had to bear a lot. I gave up personal life and even my health but as I am now free, I’ve decided to get back to the gym and […]