All posts in "crossfit workouts"

Best Crossfit Ab Workout 2019: At Home with no Equipment

I opted to try out CrossFit ab workouts, exercising and dieting despite coming from a long line of beer bellies. I often found it extremely hard just to go and get the paper from the lawn. And on one of those days, reality bit back real hard, all through the sixteen stone I was packing. […]


Best Beginner Crossfit Workouts 2017 – With No Equipment

Fitness is of prime importance owing to the sedentary lifestyle that is leading to obesity and its related health implications in the individuals. Let us have a look at some of the CrossFit workouts for the beginners. Some of the terminologies such as kettlebell swings or sumo deadlifts concerning the workout of the day or […]

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