All posts in "crossfit diet"
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5 Healthy Tips On How To Lose Weight While Breastfeeding

December 3, 2018

For new moms, one of the biggest challenges is losing weight while breastfeeding. After adding a lot of weight during pregnancy, it’s the wish of every new mom that they can shed it soonest possible. People believe that breastfeeding could help one lose weight. That could be true since a large number of calories are […]

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All The Sunflower Oil Benefits and How To Use It To Your Advantage

May 2, 2018

Often, what gives us strength and replenishes our body is always looked down upon, especially when they are by-products of natural plants. Sunflower oil has successfully fought this unjust stereotype and it is no doubt one of the sought-after oils in the world. Before I proceed, the question being; is sunflower oil good for you? […]

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Fast Ways to Lose Lower Belly Fat

May 2, 2018

Although there are some medical arguments over the benefits and side effects of fat thighs, but nobody argues over lower belly fat; it’s simply not good for any human! Yes, I need not play pranks on you about having lower belly fat. But the good news is that because you’ve come across this catchy piece, […]

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Is It Possible To Lose 10 Pounds in Just a Week?

April 9, 2018

Is a 1 Week Diet Really More Effective than a Difficult 6 Month Regimen? New Research Shows that With This Simple 1 week Plan you can lose 10 Pounds of Fat on average without exercise. People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you don’t […]

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How To Reduce Tummy Fat in 7 Days Without Exercise

April 9, 2018

Fact: Many Americans Spend 83% of Their Time Gaining Fat Instead of Burning It. With the Right Body-Changing Strategy, You Can reduce your tummy fat in just 7 days without even exercising. In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans. But […]

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