Asics Weightlifting Shoes: Good for CrossFit?

A mix between a normal crossfit shoe with the heel of a lifting shoe Click To Tweet

Asics Weightlifting Shoes Video Review

Asics Design

• DuoMax System for greater stability
• Gel Cushioning System for shock absorption and multiple planes movement
• Hard rubber sole for better traction
• Mesh lining for breathability
• Padded collar and tongue for better fit and feel
• Raised hell for optimum lifting position
• Removable insoles
• Flexible 1/3 front and stiff elevated back 2/3
• Adjastable velcro strap

What’s good

• Asics is well recognized brand in strength training market
• The base is more solid than Chucks
• Sturdiness during heavy lifts
• Forefoot is much more flexible compared to other olympic lifting shoes – you have better transition from squats, snatches and cleans into jumping exercises like double-unders, box jumps etc
• Enough flexibility for sprints up to 400m
• They’re firm but still quite comfortable
• Your foot is protected against foot and ankle rolls
• The value is excellent against Adidas and Nike competition
• You can comfortably do sled pushes
• Same fit as Asics running shoes
• Lightweight and breathable

What’s bad

• Not good for running and long distance walking – lack of proper cushioning
• Not good if you have narrow feet
• Not good for cardio and HIIT like exercises
• Quality is above average but not great – if you lift every day you might quickly wear them out
• Front portion of the shoe is similar to running shoes

Where to buy

Asics Lifting Shoes – price on Amazon from $43.99

You may also like other shoes review:

CrossFit Nano 3.0 Review

Pendley Do Win Weightlifting Shoes Review