Reebok Crossfit Nano 4.0 – Review and Where To Buy?

September 23, 2016
Reebok Crossfit Nano 4.0

Reebok Crossfit Nano 4.0

These shoes are great all arounder, specially for rope climbing Click To Tweet
Reebok Crossfit Nano 4.0
  • 9.5/10
    Build - 9.5/10
  • 8.5/10
    Fit - 8.5/10
  • 9/10
    Comfort - 9/10
  • 7.5/10
    Squat + Olympic Lifts - 7.5/10
  • 9/10
    Crossfit - 9/10
  • 8.5/10
    Running - 8.5/10


for men Amazon from $52.92
for women Amazon from $69.99

Reebok Crossfit Nano 4.0 With Camille Leblanc-Bazinet

Reebok Crossfit Nano 4.0 Design

  • RopePro Technology for better protection during rope climbs
  • 4mm heel to toe drop for stability
  • Heel pods for shock absorption
  • Rubber toe wrap for increased durability
  • Cushioned footbed for comfort

Comparison to other Nanos

  • Nano 5.0 is better for squatting and deadlifting
  • They are lighter, more flexible and more breathable than Nano 3.0
  • A bit heavier than Nano 5.0 and 6.0
  • Tread is a bit worst than 5s and 6s
  • Much more durable than 5.0 and 6.0
  • Nano 5.0’s are wider, stiffer and less comfortable
  • Much better for running than 5s and 6s because of the cushioning
Reebok Crossfit Nano 4.0 - Great for Rope Climbs

Reebok Crossfit Nano 4.0 – Great for Rope Climbs

What’s good

  • Great for floor exercises like pushups and planks because of the reinforced toe 
  • Very comfortable
  • Very good flexibility of the outer sole for better base with complex workouts
  • These shoes have tough, flat soles – some people might find it useful with performing deadlifts
  • Excellent for functional fitness style training
  • If you swap over from plain running shoes there is a lot more stability to be noticed
  • You won’t find a better crossfit shoes for rope climbs
  • One of the best crossfit shoes for short runs (up to 1 mile)
  • You can use them as an everyday shoe

What’s bad

  • Because mid-sole is flat there is not enough support on the arch so a very long training might be painful
  • Heels might collapse if you squat a lot of weight
  • If you suffer from plantars these are not shoes for you
  • They should be more breathable
  • They are very slow to dry after getting some moisture
  • Because of more padded insole you don’t feel so grounded for squats and olympic lifts like in the 5.0
  • Insoles are glued so you might have trouble with custom inserts

Where to buy

Reebok Crossfit Nano 4.0 – price for men on Amazon from $52.92

Reebok Crossfit Nano 4.0 – price for women on Amazon from $69.99

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